Well, life really got in the way but this morning I have decided enough is enough. Life is far too short to be unhappy and the only place I am unhappy in my life is my weight, so the groceries have been delivered and I am choosing to eat well.
Part of this is the realisation I love food, I like cooking it, sharing it and most of all eating it but for the last week I have had a cold, rendering my tastebuds useless. I have never experienced this before and it made me notice how habitual my eating has become…..I even ate chocolate despite being unable to taste it.
So today I draw a line. I’m back at slimming world tonight to face the scales, having lost 2 stone I think tonight will show 1 stone regained. But that isn’t the end of the world today, yes it will be disappointing but you know worse things happen.
Since I last wrote I have become a guide leader, and I am aware that we tend to fall into two categories; I want to be in the one which inspires and leads the adventurous activities, not the one who stays in the meeting place. So I am doing this to “be my best”……despite having just booked a trip to cadbury world at the end of term.
Todays lunch: Tuna, Mayo, Red Chilli, Lime juice, morrisons saver coleslaw, Morrisons NUME mayo: total 4 syns and managed to detect a little flavour via the broken tastebuds!
Breakfast was Bacon Sandwich: Total 7 syns (2 slices of bread + chilli sauce = HE b + 7 Syns).
So thats me already on 11 syns for the day but dinner will be synfree and I have lots of fruit in the house to snack on. I may make some humous and crudities. Tomorrow I am in London for work, which will be problematic at lunchtime but the rest of the day will be fine.